







UN international day of Happiness
DR.Shagufta Feroz


you must exercise


for Myself
by Myself
Facilities We Offer
News, Events and Courses
- HAVING A HARD TIME SWITCHING TO A HEALTHY LIFE? https://www.facebook.com/nabeelaqofficial/photos/a.215801785552110/936471410151807/?type=3&theater July 22, 2020 at 4:00 PM Live on facebook
- RIPHAH Institute of Lifestyle Medicine 60 hours Certification course February 2020
- RIPHAH Institute of Lifestyle Medicine
- Lecture on Awareness & Prevention of Cancer
Lecture on “Awareness & Prevention of Cancer ” by Dr. Shagufta Feroz will be held at Faiz Ghar 126-F Model Town, Lahore on Sunday, October 20, 2019, at 12:15 – 1:15 PM.
Every interested person can attend this event. - Lecture on Are We Eating Safe and Healthy Food?
An Event on “Are we Eating Safe and Healty Food?” by Dr. Shagufta Feroz will be held at Faiz Ghar 126-F Model Town, Lahore on Sunday, September 15, 2019, at 12:15 – 1:15 PM. Every interested person can attend this event. - Workshop on Harmonizing Parental-Adolescent Relationships
Workshop on “Harmonizing Parental-Adolescent Relationships” by Dr. Shagufta Feroz will be held at Faiz Ghar 126-F Model Town, Lahore on Sunday, Aug 25, 2019, at 10:30 AM to 4.00 PM. Every interested person can attend this Workshop .
About Book - Living as Nature Intended

SLP Living as Nature Intended is the sum of over 23 years of medical practice and independent observational research. It guides anyone who is interested in their personal preventive and curative health. It will be relevant to every human being out there that eats. It will provide dietary guidance for infants, toddlers, teenagers, adults and the elderly. The most encouraging sign of modern times is our concern for what we eat.
This is evident from the hundreds of books, news paper articles, websites and blogs on food. Progressive research is opening our eyes to the miracles of food every day. I believe it to be an astronomical breakthrough in defining our eating habits and revealing the secrets of a healthy life simply based on what we eat. What people will find even more intriguing is that I will shatter common beliefs and take them in a completely new direction. This book is also going to help medical doctors by creating a bridge between conventional medicine and holistic therapies. Supported by researches and case studies, a medical doctor will easily be able to adopt the rules of lifestyle modification for their patient’s well being.
Book price for Pakistan is Rs. 2000 exclusive of courier charges. If you want us to send the book by TCS, transfer Rs. 2300 through bank account or through Easypaisa.
E-book and hard copy is available at amazon.com. Click Here to buy book from amazon.com