Rules of Correct Eating Activist

SLP Eight Rules of Diet Correction

Diet correction stands for eating natural foods correctly. When you follow below mentioned 8-rules of diet correction, your body goes into a healing mode. The objective is to harmonize your personal food routine with the internal biological rhythms and repair liver. When we eat natural foods correctly only then they become body compatible, absorb optimum, and work holistically. Here are the SLP 8- Diet Correction rules:

    1. Selection of Natural Foods
    2. Favourite Foods Should Be Selected
    3. Correct Food Timings
    4. How Much To Eat
    5. Correct Food Combinations
    6. Food Rotation
    7. Food Temperature
    8. Correct Water Intake

1. Selection of Natural Foods

Avoid all processed or un-natural foods, bran products, transfats rich foods, skim milk, white flour based foods and genetically modified foods. Focus on natural foods ( living foods). Start with raw butter, desi ghee, whole grains, raw sugar, desi or free range eggs/chicken and whole milk.

2. Favourite Foods Should Be Selected

Listen to your body while selecting natural foods for your meals.

3. Correct Food Timings

This rule is based on Acupuncture philosophy of circulation of Chi and the rhythm of a human 24-hours body clock located in brain. The most important meals are breakfast and dinner, and we have to be very careful regarding their timings. Breakfast should be taken as early as possible after waking up and breakfast time scale is 5 a.m. to 9 a.m. If an early breakfast is not possible then a pre-breakfast of foods rich in antioxidants like dates, figs, nuts, raisins, prunes or honey water should be taken within 10 minutes of waking up. Adrenal glands and the Liver are the important organs which are activated within the first few minutes of waking up, and they need quick boosting from small portions of foods. Then from 9 a.m. – 4 p.m. body’s intellectual or mental functions are dominant, so avoid heavy lunch and replace it with small portions of various snacks.. From 4 p.m. – 9 p.m. the body is again in digestive mode so dinner should be eaten during this time. The Liver is rejuvenated or repaired every night between 1 a.m. – 3 a.m. and therefore do not eat any thing during this time.

4. How Much To Eat

Decide your food portion on your own and listen to your body. If you correct your food timings, your hunger centre will be activated to control your food intake. Don’t indulge yourself into calorie counting, let higher bodies take decisions for your well being.

5. Correct Food Combinations

Correct food combinations are essentially required for the control of insulin/leptin levels, tissue/blood ph, blood/lymph circulation and body temperature. Simple and complex carbohydrates cannot be mixed. Simple carbohydrates are digested within half an hour whereas complex carbohydrates take three and a half hours to digest. Therefore all fruits, desserts, juices or soft drinks should be taken either half an hour before the meal or three and half hours after the meals. This precaution will save you from repeated reactive hypoglycemic shocks, hormonal imbalance, cardiac problem, obesity, chronic indigestion and other serious degenerative disorders like cancers. Another important combination is of combining various food groups, i.e. acidic, alkaline and neutral foods. Try to combine fruits, and nuts from three chemical food groups to keep the blood ph close to neutral, which is essential for normal function of the liver and biorhythms. Milk, or coffee is one hour before or three to three and half hours after major meals.

6. Food Rotation

Avoid repetition of foods, because after few days, excess of one food starts accumulating toxic metabolites in our system. The healing value of food starts decreasing and due to ph shift side effects start increasing.

7. Food Temperature

Temperature of foods and liquids taken is extremely important. You cannot combine warm meals and chilled drinks at the same meal. It puts extra load on your stomach and liver because food needs to be close to body temperature before digestion.

8. Correct Water Intake

Correct water intake is very essential. Before excretion water goes through a complex water metabolism and hence should be taken with care. Avoid cold or chilled water, it impairs cardiovascular circulation. Approximately 16-20 glasses of water in winters and 20-30 glasses of water should be taken in summers. Water should be taken half an hour before or one and half hours after a meal.

SLP Food Plan Videos

SWIPE Personalized Food Plans

SLP Personalized food plans are therapeutic and based on fourteen scientific priciples. These plans include a body compatible holistic food plan which regulates sleep, hunger and stress besides preventing and healing a disease process. SLP is not for weight loss but it automatically happens gradually. The plan is based on 8-Rules of Correct Eating, and is calorie and quantity free plan. If the plan is followed correctly, results obtained are 80-90% in 3-6 months.

SLP Online Consultation

For overseas patient or people living outside Lahore, I do Skype or telephonic consultation. Out of eleven SLP diagnostic tools I can use nine and a special online patient history form, which helps me in analyzing the chemistry and results obtained are 70-80 %.

SLP General Food Plans

SLP general food plans are available on website for adults, child, toddler, pregnancy, and a student, which give about 50% of holistic health. Other general plans are for dengue, Ramadan and a crash diet plan.

SLP Videos

Immune Boosting Therapies

These therapies are a combination of various therapies like detox, ozone therapy, blood electrification, magnetic pulsar, colloidal silver, Rife frequencies, and TBSW generators along with a nutrients loaded SLP Food plan. The aims and objectives are to cure the root causes by improving digestion for formation of good quality blood, immunity enhancement, mind relaxation, liver rejuvenation, and homeostasis in internal environment. The outcome is cessation of inflammation leading to the disease process and its complications. In mild to moderate ailments after few sessions of getting treatment, reversal of disease starts happening or it helps improving patient’s quality of life. The treatment is composed of 10-20 sessions of about 2 hours duration spread over a period of 2-3 months.

Integrative Cancer / Liver Clinic

This facility is for managing advanced cancer and hepatitis patients by SLP Protocol. It is a combination of various therapies like detox, ozone therapy, blood electrification, magnetic pulsar, colloidal silver, Rife frequencies, and TBSW generators along with a nutrient loaded SLP Food plan. The aims and objectives are to cure the root causes by improving digestion for formation of good quality blood, immunity enhancement, mind relaxation, liver rejuvenation, and homeostasis in internal environment. The outcome is cessation of inflammation leading to the disease process and its complications. In mild to moderate ailments after few months of getting treatment, reversal of disease starts happening. In terminal cancers and hepatitis, SLP Protocol helps improving patient’s quality of life. The treatment is composed of 20-30 days sessions spread over a duration of 2-3 months.

Natural foods does not have additives like food colours, flavourings, antibiotics, sweeteners or hormones. In a poll, majority of the customers has indicated that the food which has a term natural with itself does not contain any artificial ingredients. In your whole life, eat natural foods it will not let you get bored or feel unhealthy.

SLP Videos

SLP Foods Pharmacy

The health store at Integrative Holistic Care Centre is the only one of its kind in a medical setup. This store facilitates the patients to buy the food starter packs to start their SLP treatment. It provides them with few natural foods like raw butter, raw milk, free range chicken, organic eggs, Himalayan salt, raw sugar, honey, bio li chi energy bar, whole grain cereal, four grains atta, desi chicken kababs and keema, mutton kababs, concentrated yakhni, brown rice, nuts, seeds, green tea and naturally ground red chilies, coriander and turmeric (haldi) powder.

SLP PRE-Disease Diagnostics

The objective is to give an idea about an upcoming disease, pre-disease or sub-health. There are multiple physical signs and symptoms of a disease before it invades body, which can’t be diagnosed on routine medical diagnostic test. The tests we do in our lab. are energy or resonance based which can pick up indicators of an upcoming disease. Most accurate pre-disease warnings are observed regarding heart, brain, kidney, breast, joints, and gut health. Status of biological ageing is also predicted.

1. Quantum Resonance Magnetic Analyzer (QRMA)

This scan reveals about 40 tests besides organs, it gives an idea about the level of vitamins, minerals, toxins,
amino acids in your body. QRMA can assess the difference between your current age and biological age and helps the healer in reversal of ageing.

2. 8D NLS Analyser

The user has the whole knowledge in one system, with no pain and needles. 8D can assess the complete details of one or multiple organs at sub health level. Finds allergies and food intolerances and treats them with bio-resonance by sending out harmonizing frequencies with the META Therapy.

3. The NES Health BioEnergetiX WellNES System

It allows you to see beyond your client’s symptoms to clearly distinguish the distortions in information, any
present energy blockages, and recommended nutrition for restoring the Body-Field. NES does energy analysis
by identify energy blockages in the body’s musculoskeletal system and energy channels, as well as analyze the strength of the energy produced by various systems and organs.
Nutritional analysis is done to highlight challenges in absorption and metabolic processes and identify food
sensitivities. It does environmental analysis to detect functional damage to the body-field via specific environmental factors like toxins and EMFs. Emotional and mental analysis identify core emotions, beliefs, and even challenges in an individual’s overall ability to create and actualize in life, those are most prominent or potentially problematic. Also identify past shock and trauma that may still be presenting as conflicts or which  are stored in the Body-Field as tissue, cellular or energetic memory.