News and Updates


I have started the Holistic Health Awareness Movement HHAM in 2002, to spread awareness about the importance of a healthy lifestyle for general public and medical community. Since last ten years I have been using this platform to conduct lectures, seminars and workshops in various government institutes, academic institutes, hospitals, health clubs and other social organizations about the important role of lifestyle modification. I have been using the power of social media, print and electronic media to spread the awareness about the importance of a healthy lifestyle. I volunteered to participate in the first reality TV show “Pounds” aired on Geo television of Pakistan which had 13 episodes, and it has proven the role of a healthy lifestyle in our physical and mental health.

About one year before the name of this movement changed to Lifestyle Medicine Training Centre – LMTC, which is a now registered with Federal government. The objectives of this Institute is to serve medical and non medical community equally by spreading awareness and by conducting various courses about a healthy lifestyle and thus help decreasing the misery of an ailing humanity.

Since February 2016 LMTC has organised various interactive Lifestyle Modification workshops, based on the Scientific principles of Conventional Medicine, Integrative Medicine, Lifestyle Medicine, Holistic nutrition, Acupuncture, Mind sciences and Integrative therapies. In July 2016 first 50 hours certification of Holistic Health Coaches was organised. Six months later first Continue Medical Education (CME) was organised, and post training encouraging experiences were shared. 50 hours certification only completes, if candidates completes three months of internship at a Lifestyle clinic.

In 2018, title of Holistic Health Coach is changed to Lifestyle Medicine Certified Coach.


Next session of our course will start from 12 November 2018 to 17 November 2018.


( 6 Days/50hrs )

9am to 6pm Monday to Saturday

Lectures.     40 hours

Clinical.      10hours ( during clinic hours)

8 hours/ Day for one week

Post Certification 3 months internship in Lifestyle Medicine.

Benefits: Preventive for personal and family holistic health, Child healthcare, anti ageing, disease prevention, management and reversal of a chronic disease.

Eligibility: Doctors, medical students, nutritionist, pharmacists, physiotherapist, naturopaths, science graduates, and dentists

Tuition fee :        Rupees-35000

What is included in fee:

Book ( Living as Nature Intended )


Course fee

Membership of LMTC

Documents required:

– ID card copy

– Degree copy

– Fee payment receipt

– Contact info

Cell numbers; 0321 8439362, 0334 4239530


Leave a Reply

Your email address will not be published.