Dengue
You can find lot of information online. Whereas my opinion is different regarding the causative agents. All viral diseases which include dengue, hepatitis, prolong fevers, certain cancers etc always indicate a badly abused body. If you were very erratic about your dietary pattern, night sleep and physical activity, you were self sabotaging yourself.
If a person always look at the negative aspect of a situation , immune system will be suppressed. Remember fear, phobia, sadness, lack of contentment, insecurity, poor relationship with parents and weak faith put you at the risk of killer diseases.
Viruses are like demons hidden in our body, waiting vigilantly for the right situation. In epidemics fear factor dominates and immunity crashes. In epidemic situations scholars should preach peace related religion aspects effectively to overcome the fear factor.
Keep in your virus can’t kill but fear can kill.
As dengue cases are rapidly increasing in Lahore, local people should focus on their immunity enhancement. Mosquito killing sprays, lotions are dangerous because they choke your liver and indirectly suppress immune system. Avoid unnecessary exposure to these chemicals and work on the preventive aspect. Have healthy food, rest, and sufficient night sleep.
SWIPE Plan For a Patient Of Dengue,It Has To Be Followed For 5-7 Days
Patients suffering from dengue should be diagnosed on time, otherwise any delay in the treatment may lose the life of the patient. The healthier foods are added in the diet plan of dengue patients as patient gets very weak after having heavy dose medicines and less food.
25-30 raisins for the pre-breakfast (within 2-3 minutes of waking up).
– For breakfast Yogurt, or desi daliya with milk or egg or yogurt or yakhni.
– Three hours after breakfast fresh apple juice with one table spoon of lemon or natural apple vinegar.
– For lunch brown rice khichiri with yogurt or wheat daliya with shorba.
– Three hours after lunch mix fruits especially papaya, grapes and anar can be taken.
– For dinner again take khichiri with yogurt or wheat daliya.
– Half a cup of green tea with shaker has to be taken three times a day after the meals.
– Boiled potato, corn, yakhni and cheese are also helpful.
– Food should be cooked in white butter or desi ghee.
– Desi chicken yakhni twice daily
– Take Darood sharif charged (dum karke) water to overcome fear.
Immunity Enhancing Foods
Immunity enhancing foods are half boiled desi eggs, soups or yakhni, hot milk, fish, keema, yogurt and easily digestible foods like khichiri or daliya. Have these foods to protect yourself from dengue and other infections.
Avoid dead foods like white flour based foods, broiler chicken, and bakery stuff. Mixing of juices, fizzy drinks, milk, tea and coffee should be strictly avoided, because they traumatize immune system. Keep your body warm and avoid exposure to cold temperature rooms, foods and drinks.