- Lectures will be pre-recorded. Each lecture will be accompanied by MCQs that need to be completed and returned back by the participants. An educational activity can also be included in certain topics to be completed by participants. Both of these elements will be used for assessment purposes in addition to attendance, participation in journal club activities, clinical case discussions and final viva.
- There will be Three Online Live Sessions by Dr. Shagufta Feroz, each comprising of Two hours duration that will be evenly distributed among 10 days of initial teaching schedule.
| Date & Day | Timings | Activity | Details | ||||
|---|---|---|---|---|---|---|---|
| May 25, 2025, Sunday | 4:00–6:00 PM ,PKT | Live Orientation & Introduction Session with Dr. Shagufta (Zoom) | Kick-off session | ||||
| May 26 – June 4 | Flexible | Daily Recorded Lectures (10 Days) | Watch at your own pace each day | ||||
| June 14, 2025, Saturday | 4:00–6:00 PM,PKT | Follow-up Session (Zoom) with Faculty for Q&A on Lectures & MCQs | Clarify doubts, discuss queries and questions | ||||
| June 21, 2025, Saturday | 4:00–6:00 PM,PKT | Follow-up Session with Dr. Shagufta Feroz for Evaluation of Theory Part | Wrap-up of theoretical component | ||||
| June 25, 2025 onwards | To be announced | Start of Practical Aspect of Internship | Practical schedule will follow |
Day 1:
- LM- Foundation of all medical sciences— Dr. Khalid Farooq Danish
- Whole health system of care— Dr. Muneera Abbasi
Day 2:
- Six Pillars of LM— Dr.Saima Umair
- Traditional Sciences— Dr.Shagufta Feroz
- Six Pillars of SWIPE— Dr.Shagufta Feroz
Day 3:
- Behavior change theories— Dr.Saima Umair
- Self care— Dr.Shagufta Feroz
- Evidence basis of LM in cardio metabolic disorders— Dr.Muneera Abbasi
Day 4:
- Culinary Medicine— Dr. Shagufta Feroz
- Role of homeostasis in disease reversal— Dr. Shazia Ali
- Whole Food Plant Based Diet— Dr. Saima Umair
Day 5:
- Coaching—Dr. Saima
- Improving Health through exercise—Dr. Muneera Abbasi
- LM and cancer—Dr. Muneera Abbasi
Day 6:
- Exercise Prescription —Dr. Muneera Abbasi
- Physical activity and exercise for worksite wellness—Dr. Muneera Abbasi
- Sleep science and interventions—Dr. Shazia Ali
- Addiction—Dr. Abeera Zainab
Day 7:
- Sleep matters—Dr. Shazia Ali
- Role of diet on human gut microbiome—Dr. Shazia Ali
- Positive psychology and happiness movement—Dr. Khalid Farooq Danish
Day 8:
- Stress and resilience—Dr. Shazia Ali
- Pathophysiology and history taking —Dr. Shagufta Feroz
- Role of WLM versus SWIPE in NCDs management and reversal—Dr. Khalid Farooq Danish
Day 9:
- Compassion and empathy—Dr. Abeera Zainab
- SWIPE diagnostic tools —Dr. Shagufta Feroz
- LM and social connections—Dr. Khalid Farooq Danish
- Mindfulness meditation and relaxation—Dr. Muneera Abbasi
Day 10:
- Prescription writing of SWIPE –Dr. Shagufta Feroz
- Role of circadian rhythms in disease reversal—Dr. Abeera Zainab
- LM and Weight management—Dr. Saima Umair